food to glow

feel good food that's good for you

baked patacones (green plantains) topped with tropical salsa and on a pewter tray.

These Baked Patacones with Tropical Salsa are a healthy spin on the twice-fried – and very delicious – South and Central American crispy snack, patacones. In this Food To Glow recipe green plantains are sliced, steamed and mashed into tiny patties, then slicked with a little oil and baked to crispy-chewy perfection. Perfect little golden …

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Tropical Matcha Yogurt Breakfast Bowl is loaded with sweet juicy fruit, toasted seeds and coconut for a refreshing, energising and healthy way to start your day. Now that the days are getting a bit longer, brighter, and a tad warmer (!), I’m easing away from porridge and embracing cool, fruity breakfast bowls. Sometimes these are …

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Smoked paprika and vegan chorizo turn these kimchi pancakes into a craveable appetizer, lunch or light supper. Perfect for Valentine's Day and Pancake Day, too.

Smoked paprika and vegan chorizo turn these kimchi pancakes into a craveable appetizer, lunch or light supper. Perfect for Valentine’s Day and Pancake Day, too. Today, Pancake Day/Shrove Tuesday, the Internet is OBSESSED with pancakes. Stacks and stacks of them. Dripping with syrup, smothered in fruit, studded with chocolate chips. Perhaps perched on a milkshake …

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A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. kelliesfoodtoglow.com

In collaboration with Tenderstem®. A simple but spectacular side dish featuring Tenderstem®, pan-fried eggplant and a Japanese spiced miso-butter. A quick and easy vegetable recipe to go with fish, tofu and any east Asian meal. In the lead up to Christmas, I’ve come to the conclusion that man (and woman) cannot live by panettone alone. …

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Cool down and fuel up with this energy-giving Activated #Turmeric & Mint Citrus-ade. Made with three citrus fruits, ginger and #turmeric, you and your family will want to sip this nutritious and delicious drink all summer long. #drinks #summer #nutrition #lemonade #citrus #recipe

Cool down and fuel up with this energy-giving Activated Turmeric & Mint Citrus-ade. Made with three citrus fruits, ginger and turmeric, you and your family will want to sip this nutritious and delicious drink all summer long. Today I’ve giving you my quick recipe to help keep you cool AND healthy. But first, a bit …

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An easy starter for Easter, or a simple lunch with crispbreads, this Scandinavian-style recipe of smoked fish, horseradish yogurt cream and quick pickled samphire and cucumber ribbons is an easy way to impress.

In partnership with Waitrose. An easy starter for Easter, or a simple lunch with crispbreads, this Scandinavian-style recipe of smoked fish, horseradish yogurt cream and quick pickled samphire and cucumber ribbons is an easy way to impress. Today’s recipe is almost too simple to even call it a recipe. But I just have to share …

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This is the easiest and quickest way to make Gochujang - the essential Korean red pepper paste used in so many Korean dishes. Date syrup rather than honey or sugar is the key to adding the depth of flavour often missing in commercial brands. Not fermenting. Just five minutes, a few easily obtained ingredients. one pan and a jar.

If you like Korean food – or even Korean-style food – you will know about gochujang. It is the richly sticky, piquant spice paste essential to many Korean stews (jjigae), and of course the deeply sensory, sizzling stone bowl rice dish, bibimbap. It is also often added into the unofficial national South Korean dish, bulgogi. …

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Like us humans, plants long for light and warmth. In the depths of winter, both us and plants tend to hibernate – them waiting for the first pale, watery sunlight to unfurl tightly-knotted shoots; us hunkered down and longing to shed heavy jackets and wooly layers. Spring brings treasures of delicate flavours, blossoms and colours – curls …

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This is a post and new recipe I did for my lovely friend Elaine who blogs on exceedingly flavour-packed food over at foodbod. Do please click over to read more and grab this creamy, crunchy fusion recipe I made just for her. And you, of course! It’s Burnt Aubergines (Eggplant) stuffed with Avocado-Tahini Sauce, Fried …

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Many of my recipes are dreamed about, cogitated upon, mulled over and carefully contemplated before I even write them down. Most commonly I will think about recipes pretty much out of thin air, a kind of “what would happen if I combined this with this?” approach – the madder the better. But also, more prosaically, ideas are …

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