food to glow

feel good food that's good for you

roasted cornmeal cauliflower side view with spoon

Roasted Cornmeal Crusted Cauliflower with Turmeric and Black Pepper makes a simple, healthy and fabulously-textured side dish to go with so many things – including breakfast! It’s our favourite minimal prep, big flavour, ridiculously addictive way to enjoy this extremely nutritious vegetable. I freaking love roasted cauliflower. I love it, but the texture can be …

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tomato and eggplant risotto in cast iron pot with vintage gold spoon, on rust coloured backdrop

No babysitting this easy tomato and eggplant risotto! Just put it together and pop it in the oven for an hour. Serve with a sharply dressed salad or sautéed greens. Hearty, comforting and using delicious summer vegetables. Although it written as vegan, feel free to add in some flavourful cheese like a Parmesan or smoked …

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Spanish Fried Eggplant with Molasses and Rosemary is a delicious, easy appetizer (tapas) to enjoy in the summer sunshine. Fried eggplant with molasses – or honey – is a simple but stunning tapas dish served all across Andalusia, in southern Spain. We have enjoyed it many times, both in Spain and at home. The sweetly-savory …

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No-Bake Chocolate Fig and Nut Bars are your new go-to snack for when you fancy a more nutritious nibble. Not only are they delicious and mainly whole food, these bars are easily customisable to your own taste. Make to take to work, the gym, school or camping. And of course, home snacking. Not infrequently I …

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flatlay of soft tacos with vegetables on baking paper

Jumpstart your summer with Golden Plantain Summer Vegetable Tacos. Smoky charred eggplant (think baba ganoush), pan-roasted corn, soft roasted plantain, bursting-ripe tomatoes in soft corn tortillas, covered in citrussy Cilantro Chimichurri. Do you fancy making some? Spring has slipped past me in a haze of travel. I’ve twice been home to Florida, much further south …

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green tea guacamole with homemade purple tortilla chips on wooden tray

Super-green matcha tea-enhanced guacamole – traditional recipe, but with a superfood twist.  Today’s post is quite literally stuffed with my favourite tips for not only making the best guacamole, but also how to choose matcha tea. Both can be very simple, but I hope my years’ of experience making guacamole (30+ years) and drinking matcha …

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coriander-mint chutney in blue bowl with poppadom piece dipping into it, surrounded by chiiilies, herbs, lime halves. on concrete backdrop

Coriander-mint chutney is an easy-to-make green herb chutney that can be used as a healthy dipping sauce for many of your favourite Indian snacks, as well as being a zingy, fresh sauce for vegetables, cheese dishes, grains and salads. Lovely too as a sandwich spread, mixed with yogurt or pureed beans. We don’t go out …

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vegan hot cross bun pudding close up in white pie plate o white wooden background

Vegan Hot Cross Bun and Butter Pudding is an Easter-time take on the classic British Bread and Butter Pudding. Using bought wholemeal hot cross buns this pudding is soaked in homemade vegan custard and zinged up with rhubarb and saffron. Whether you are religious or not, I’m sure by now you’ve slung at least one …

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baked patacones (green plantains) topped with tropical salsa and on a pewter tray.

These Baked Patacones with Tropical Salsa are a healthy spin on the twice-fried – and very delicious – South and Central American crispy snack, patacones. In this Food To Glow recipe green plantains are sliced, steamed and mashed into tiny patties, then slicked with a little oil and baked to crispy-chewy perfection. Perfect little golden …

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overhead view of decorated hummingbird cake with one slice cut and on white plate with green flowers

More fruit than flour, this uber-moist, stick-to-your-fork hummingbird cake is filled with warm spices, pineapple and banana, and topped with a delicious – and still vegan – passion fruit cream cheese icing. I’m not sure if you will have noticed, but I’ve been away. Just over two weeks ago I was bent over suitcases, whittling …

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