food to glow

feel good food that's good for you

Only a few days to go until Thanksgiving, and I’m positive that you have everything organised. But, if there  is a teensy gap in your menu, please scroll on down for some links to Thanksgiving Day-friendly Food To Glow recipes from the past five years. Never mind the photography. 😉 Cauliflower Cheese is such a family …

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Normally when writing for food to glow I have the radio for company, the mix of music and chat a metronome for my typing. But I can’t do it today. I am a coward. I just can’t listen to any more news coming out of Paris, Syria and Kenya. My fingers feel heavy and my heart even …

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Growing up in Florida there wasn’t much opportunity for blackberry picking – too warm you see. Even in cooler Tennessee, where I was born and where my grandparents lived, I never managed to head up to the tree-covered hills just over the road – hills no doubt smothered with wild berries and mushrooms during the …

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Simple savoury tarts like this are my summer go-to for a quick-to-the-table mid-week meal. Is that enough hyphens for one sentence? 😉 Actually, I make a version of this all year-round for my cancer nutrition classes. Sometimes with asparagus, sometimes with hummus (!) instead of cheese; occasionally I go a bit bolder and layer it up …

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Living in Britain you very quickly get used to Christmas = mince pies. No gathering at this time of year seems complete without a just-out-of-the-oven tray of warm and crumbly mince pies. Some are spectacularly boozey, others more wholesome with chunks of fresh fruit in with the dried. You can also make them a bit …

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The conservatory and spare room are piled with Rachel’s boxes and bags: split-new cooking utensils, tea towels, pristine winter boots, Italian coffee maker, erm, Sriracha sauce. By next weekend these bags – that are really quite annoying me – will be emptied into a new home, a new chapter of life. And I will be a …

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Hello, hello! Just back from seeing my lovely Dad and sister in Florida. It was a super visit, with too much food, lots of sun (and sunscreen) and loads of cheering for my star-pitcher nephew. Going to Tripp’s baseball games are always a highlight, even if any mosquito in a 20 mile radius always finds …

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The  French word galette seems to have a few definitions and interpretations – I have made a sautéed and thin-layered sweet potato cake – similar to a rosti – that some would call a galette. Bonne Maman, purveyor of delicious conserves and treats, has a butter biscuit that they call a galette. But usually – …

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“When it comes to food, I’m inspired by the raw vibrancy of fresh produce and food markets, and that wonderful symphony of tastes, aromas, colours and sounds all teasing the senses at once. The tenderness of baby cos lettuce leaves, the perfume of peaches and mangoes in summer, the versatility of pumpkin and sweet potato, …

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Hands up who is already struggling with lunchboxes? Don’t be shy. It is nothing to be ashamed of. Oh, I see. Quite a few of you… You, in the banana-coloured shirt – oh, that is banana, sorry – sobbing silently and clutching your temples: it’s okay. You are in good company. Almost everyone fears the …

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