food to glow

feel good food that's good for you

In frosty January it is so tempting to cuddle up on the sofa with a bowl of carbs (mashed potatoes/spaghetti/brownies/mac and cheese/yada yada…). But yummy as this proposition is, it pretty much goes against the grain (geddit) of our inner urge to do a little January spring clean. And I’m not talking dusting. If you are …

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Nearly everyone and everything says that autumn has arrived: my flame-red Virginia Creeper climbing up the garage; the carpet of crispy oak leaves on my sad excuse for a lawn; excitable foodies on Twitter going pumpkin latte-mad; pull-out newspaper supplements with food porn shots of, yup, pumpkins. I am ready, finger poised to flip my figurative calendar over to October, but …

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On-my-soapbox alert! Corn is contentious. Not the sweetcorn that we eat – and the only corn crop grown in the UK – but the corn that has infiltrated our lives in some very non-food and non-nutritious ways. In the US, where it is by far the most-grown and most renumerative crop, field corn is used in manners various and sundry: …

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I love being introduced to new foods and recipes. Don’t you? Pouring over others’ food blogs, visiting markets in far-flung cities and countries, ordering the wackiest (within reason) thing on the menu. Love it. Possibly my favourite food-related activity – other than eating the stuff – is looking at commonplace ingredients and trying to finesse something unique …

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intense roast tomato soup

I often get funny looks when I suggest this at my weight management groups and my cancer nutrition classes. No one quite rolls their eyes, but I do feel a collective will not to laugh; a suppression of an exasperated “you’ve got to be kidding me.” I eat tomatoes like candy. At least at this time of …

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I am showing remarkable strength today, I tell you. It is difficult, but here I am. That’s how much I love you all. It has been a close call. You almost had to put up with last week’s cauliflower for one more day. You see, the lure of the my back garden has proven almost too great …

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It will not have escaped many people that this weekend is Super Bowl Sunday. I know it is about the culmination of many months of blood, sweat and tears – and that’s just the fans – but there is also a whole lot of eating going on. According to this article, Super Bowl Sunday is …

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My Rachel, the ‘pop picker’ for food to glow, is smack in the middle of exams. And what does a teen with a heavy diet of exams need? Yup, home cooking. They may want crisps and chocolate and those horrid, blue caffeine-loaded drinks, but we know – and they do too – that good food, …

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I hope you don’t mind this simple little soup popping into your inbox or feed. I realise that other food bloggers are posting elaborate year-end round ups of their best recipes, and laying out plans for improving blog and blogger. I wish I had got around to the former, to be honest. I will however be …

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After the excesses of last week’s ingredient-fest that is gado-gado, we are down to earth. Quite literally. You can’t more down to earth than beetroot, can you? 

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