food to glow

feel good food that's good for you

You may be glad to know I’ve calmed down from my mini Big Food/Big Pharma rant of last week. I got seriously close to popping a vein. I’m just glad I didn’t think of taking my blood pressure at the time of writing. I was a bit worked up, but once my post was edited for …

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As a tangential follow on from my last recipe, I give you another wrap. Of sorts. Like the kimchi avocado lunch wrap, this is also a bit briny, punchy and crispy. But completely different. And no need to do any advance prep, or visit an Asian market. In fact this throw-it-together crunchy, spicy crab parcel is perfect for …

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Kimchi is a new obsession for us in the food to glow family. We had our first taste a few years ago – love at first bite – but having made it a few times, and bought it many more, it is a not infrequent addition to our breakfast, lunch or dinner. Mostly as a flavouring, …

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This past week or so has been a funny one, food-wise. Normally I am a bit of a texture-head, loving a bit of crunch, a bit of snap (if not quite crackle and pop). But unfortunately a spring cold rapidly escalated into sinusitis, and all that entails. I feel a few of you recoiling – …

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Imagine flaky pastry, crispy and buttery. Now imagine it enveloping spiced minced lamb, juicy and dripping. Well, you’re not getting that today. But don’t be too disappointed because I’ve got something just as good, but a bit healthier. Naturally.

I don’t often post anything that is fried, for the simple reason that I rarely fry anything. Sauteeing onions is usually as far as it goes at food to glow. For the most part my digestion does not cope well with fried food. “Does not cope well” is a euphemism by the way. There are exceptions …

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FOR UPDATED 2018 BLINI POST WITH LOADS OF TOPPING IDEAS + BLINI RECIPE, PLEASE CLICK HERE! Read on if you want to know how to top your blinis! It is my ‘bad’ luck that I am posting two pancake recipes in a row. Bad is obviously in inverted commas because of course how can any …

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Botanically identical to tender-skinned summer squashes, winter squashes are my unsung hero of autumn-winter eating. Not only do they keep well – you can forget about them for over a month and they will still love you – they are just about the most useful and delicious of the cold weather crops. Butternut squash, acorn, Delicata, …

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When it comes to food, does your inspiration well ever run dry? I must admit that, even though I teach about healthy eating for a living, I am sometimes stumped when it comes to snacks. If I am feeling a bit peckish I am as likely as the next person to be tempted by anything …

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“Hath Britain all the sun that shines? day? night? Are they not but in Britain?” Cymbeline, Act 3, Scene 4, Lines 136-7. By William Shakespeare. The three weeks of unalloyed golden heat have come to an abrupt end. And for some, not a moment too soon. This was a most un-British of heatwaves: lasting, parching, …

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