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feel good food that's good for you

Smoked paprika and vegan chorizo turn these kimchi pancakes into a craveable appetizer, lunch or light supper. Perfect for Valentine's Day and Pancake Day, too.

Smoked paprika and vegan chorizo turn these kimchi pancakes into a craveable appetizer, lunch or light supper. Perfect for Valentine’s Day and Pancake Day, too. Today, Pancake Day/Shrove Tuesday, the Internet is OBSESSED with pancakes. Stacks and stacks of them. Dripping with syrup, smothered in fruit, studded with chocolate chips. Perhaps perched on a milkshake …

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Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yollked poached egg on top. kelliesfoodtoglow.com

Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yolked poached egg on top. It’s been many a year since I had a rip-roaring New Year’s Day hangover. And this year will be no different, especially as we will be catching an early morning flight to Florida …

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This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it's the kind of soup that comforts and fortifies body and spirit. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost.

This humble cabbage, sweet onion and porcini mushroom soup is as simple, honest, and delicious as it gets. Served hot and slurpy with flecks of wild rice, it’s the kind of soup that comforts and fortifies body and soul. Fit this into your autumn and winter lunch or dinner repertoire for a nourishing, earthy boost. …

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Forget the nut roast this Christmas and serve these vibrantly-coloured puff pastry tartlets. Topped with beetroot and goat’s cheese puree and sweet roasted carrots, they are a perfect vegetarian showstopper main course. Especially as it can be made prepped ahead and assembled just before serving. You can also make this as one large tart.

Forget the nut roast this Christmas and serve these vibrantly-coloured puff pastry tartlets. Topped with beetroot and goat’s cheese puree and sweet roasted carrots, they are a perfect vegetarian showstopper main course. Especially as they can be prepped ahead and assembled just before serving. You can also make this as one large tart. Tis the …

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Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. kelliesfoodtoglow.com

Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. I’m one of those people who always has their skillet out, ready and waiting for some quick and easy food action. Read: it’s too heavy to drag in and out of the cabinet. But one of the main reasons …

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A paleo, low-carb crab and shredded cabbage salad, with Asian flavours. Easily doubled. A great light lunch for one or starter for two.

A paleo, low-carb crab and shredded cabbage salad, with Asian flavours. Easily doubled. A great light lunch for one or starter for two. Is this the total opposite of every other recipe being posted right now? Are your Facebook, Twitter and Instagram feeds all turkey, pumpkin pie and cornbread stuffing? Although I live in the …

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Enjoy these spiced vegetarian haggis sausage rolls at your Bonfire Night party, or other outdoor autumn/winter gathering. Wrap the pastries in a double layer of foil to keep warm. And don’t forget the firecracker sauce!

Sponsored post Enjoy these spiced vegetarian haggis sausage rolls at your Bonfire Night party, or other outdoor autumn/winter gathering. Wrap the pastries in a double layer of foil to keep warm. And don’t forget the firecracker sauce! Here in the UK, we are on the cusp of the effigy-burning, firework-displaying extravaganza that is Guy Fawkes  Night. …

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Crushed chickpeas mixed with creamy lower-fat homemade ranch dressing and chopped vegetables make a perfect vegetarian lunch. Try it in pittas, lettuce wraps or even scooped up with baked tortilla chips.

Crushed chickpeas mixed with creamy lower-fat homemade ranch dressing and chopped vegetables make a perfect vegetarian lunch. Try it in pittas, lettuce wraps or even scooped up with baked tortilla chips.

Meltingly soft eggplant wrapped around a garlicky Georgian spinach and walnut dip is a wonderful vegan starter or light lunch – delicious warm or cold. Leftover dip makes a fab, instant sauce for hot pasta. Low-carb, high-fat (good ones!) and paleo, too. I so wish I could tell you that this lip-smackingly delicious recipe was …

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Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

;-Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It’s kind of a mind-bender, but hopefully you know me well enough by now to trust me.