food to glow

feel good food that's good for you

Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing.

Eating a plant-based, whole food diet doesn’t mean you need to give up sweet treats. Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing. I was at one of my favourite …

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Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yollked poached egg on top. kelliesfoodtoglow.com

Deliciously frugal Bloody Mary Baked Beans on toast make a great breakfast, brunch, lunch or dinner, especially with a golden-yolked poached egg on top. It’s been many a year since I had a rip-roaring New Year’s Day hangover. And this year will be no different, especially as we will be catching an early morning flight to Florida …

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Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. kelliesfoodtoglow.com

Weeknight pancake supper made healthy with kale, quinoa, tomatoes and tomato pesto. Naturally vegan and gluten-free. I’m one of those people who always has their skillet out, ready and waiting for some quick and easy food action. Read: it’s too heavy to drag in and out of the cabinet. But one of the main reasons …

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A paleo, low-carb crab and shredded cabbage salad, with Asian flavours. Easily doubled. A great light lunch for one or starter for two.

A paleo, low-carb crab and shredded cabbage salad, with Asian flavours. Easily doubled. A great light lunch for one or starter for two. Is this the total opposite of every other recipe being posted right now? Are your Facebook, Twitter and Instagram feeds all turkey, pumpkin pie and cornbread stuffing? Although I live in the …

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A kind of savory granola minus the oats, this turmeric and togarashi super seed mix is wonderful straight out of a jar, swirled into yogurt and sprinkled over all kinds of savory dishes. A super-easy paleo, sugar-free and vegan recipe. But don't hold that against it.

A kind of savory granola minus the oats, this turmeric and togarashi super seed mix is wonderful straight out of a jar, swirled into yogurt and sprinkled over all kinds of savory dishes. A super-easy paleo, sugar-free and vegan recipe. But don’t hold that against it. 😉 As much as I love homemade granola, believe …

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Crushed chickpeas mixed with creamy lower-fat homemade ranch dressing and chopped vegetables make a perfect vegetarian lunch. Try it in pittas, lettuce wraps or even scooped up with baked tortilla chips.

Crushed chickpeas mixed with creamy lower-fat homemade ranch dressing and chopped vegetables make a perfect vegetarian lunch. Try it in pittas, lettuce wraps or even scooped up with baked tortilla chips.

Meltingly soft eggplant wrapped around a garlicky Georgian spinach and walnut dip is a wonderful vegan starter or light lunch – delicious warm or cold. Leftover dip makes a fab, instant sauce for hot pasta. Low-carb, high-fat (good ones!) and paleo, too. I so wish I could tell you that this lip-smackingly delicious recipe was …

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Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It's

;-Yes, you read right: vegan smoky bacon-wrapped asparagus. This whole food ingredient recipe is easy to make, nutritious and great for a light lunch or a snazzy starter. It’s kind of a mind-bender, but hopefully you know me well enough by now to trust me.

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplants, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love.

A delicious late-summer jackpot of a recipe, done alla parmigiana. Not just eggplant, but chard, potatoes, garlicky oil and a simple homemade sauce, layered up and covered in a crust of gooey cheese and earthy porcini breadcrumbs. Hearty yet light; a vegetarian recipe the whole family will love. For all of you vegetable lovers out there, …

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Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option.

Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option. Apologies if you have come looking for a photo post on my idyllic Scottish Outer Hebrides trip. I had underestimated how …

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