food to glow

feel good food that's good for you

green tea guacamole with homemade purple tortilla chips on wooden tray

Super-green matcha tea-enhanced guacamole – traditional recipe, but with a superfood twist.  Today’s post is quite literally stuffed with my favourite tips for not only making the best guacamole, but also how to choose matcha tea. Both can be very simple, but I hope my years’ of experience making guacamole (30+ years) and drinking matcha …

Continue reading

Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option.

Lower carb avocado, rainbow vegetable and prawn-filled Vietnamese summer rolls are perfect dipped into silky peanut-tamarind dip. An easy, healthy appetizer, starter or light supper. Swap prawns for marinated tofu for a vegan option. Apologies if you have come looking for a photo post on my idyllic Scottish Outer Hebrides trip. I had underestimated how …

Continue reading

A perfect winter into spring salad for when you are craving fresh, healthy flavours, jewel-like colours and snappy textures. Blood orange, massaged kale (yep, it's still around!), creamy avocado dressing and toasty, smoky coconut flakes are what you want right now. Vegan and full of nutritious but luxurious tastes.

A perfect winter into spring salad for when you are craving fresh, healthy flavours, jewel-like colours and snappy textures. Blood orange, massaged kale (yep, it’s still around!), creamy avocado dressing and toasty, smoky coconut bacon are what you want right now. Vegan and full of nutritious but luxurious tastes. This is just the sort of the thing …

Continue reading

scandinavian cauliflower rosti with smoked salmon and cucumber slices with pollen close shot on white plate

Low-carb cauliflower rösti is the recipe you didn’t know you needed! These cauliflower rösti cakes – like hash browns! – are a delicious and low-carb alternative to the potato version. Serve for breakfast, brunch or lunch with the suggested smoked salmon and crème fraîche. Or, why not pair with poached eggs or slices of creamy …

Continue reading

Creamy avocado, crunchy cashews, soft herbs and drinkable salty-sweet-sour Thai dressing for a light vegan supper. Plenty of protein and healthy fats. Loads of ideas to make it suitable for everyone in your family.

I have mentioned the avocado and cashews, but didn’t want to scare you by mentioning one of the other key ingredients in this rather heavenly salad. It is an ingredient that I usually cannot abide with anything other than a bowl, and perhaps a squirt of lime. Not to sound like Dr Suess, but I don’t …

Continue reading

A hearty, vegan lentil and quinoa burger stuffed full of herbs, olives and marinated peppers then slathered with an incredible avocado-dill tzatziki sauce. ** For those of you looking for a truly scrumptious vegan burger recipe that you would happily serve to non-vegans, this is the one. Although it is based around the now-classic vegan …

Continue reading

How can a recipe with no chicken and no mayo be a chicken salad? You would be surprised. White beans, avocado mayo, and the usual suspects of celery, salad onions, tarragon and nuts (in this case, pecans) give a credible imitation without involving our cluckin’ lovely feathered friends. When I first started thinking about making this I was merrily carrying my coat over …

Continue reading

baked patacones (green plantains) topped with tropical salsa and on a pewter tray.

These Baked Patacones with Tropical Salsa are a healthy spin on the twice-fried – and very delicious – South and Central American crispy snack, patacones. In this Food To Glow recipe green plantains are sliced, steamed and mashed into tiny patties, then slicked with a little oil and baked to crispy-chewy perfection. Perfect little golden …

Continue reading

Korean kimchi rice waffles + five ways to eat them

Korean kimchi rice waffles with five toppings for an easy, funky dinner or a snack.

It’s all about the dressing…A salad. In February. Am I mad? An explanation: Being this tantalisingly close in the year to warmth, spring colour and fresh tastes I am really craving bright food. Okay, I’m always craving food – bright food – but lately it borders on stark-eyed obsession. The seemingly endless months of low, blue-tinged light …

Continue reading

:)
%d bloggers like this: