food to glow

Eating a plant-based, whole food diet doesn’t mean you need to give up sweet treats. Feed your soul and your body with these vegan, low-sugar and very fudgy tamarind and cacao truffles. With spices such as cardamom, ginger and sweet-hot guajillo pepper, your tongue will soon be dancing.

I was at one of my favourite shops yesterday on a fruitless foray to load up on some good ol’ American grits. Yeah, they aren’t whole food, but whatever. Sometimes you just need a simple taste of home. And since my true home is the Deep South, grits are in my DNA.

They are also my go-to when I want a little white-carb comfort. Usually I tuck a bag in my luggage for my trip back to the UK, but I didn’t this time. For some reason I had about 4 new pairs of yoga pants, despite not doing yoga, but not my favourite way to enjoy proper butter. Unfortunately, the UK’s best Mexican deli, Lupe Pintos (handily located in Edinburgh, and now Glasgow), doesn’t stock them. No one does as they are sooo heavy and therefore sooo expensive. If you are used to paying about $3 a bag, £10 ($15) is a bit steep.

Anyway…to assuage my disappointment I sampled some of the deli’s proper Mexican hot sauces and ended up buying some, as well as a few jars of Cumbria-made Mr Vikkis chutneys (tamarind and chipotle chutney is divine) and some various flimsy packets of Mexican chile pepper powders.

As soon as I got home I opened the tamarind chutney and dipped a teaspoon in the deep brown goo. Bliss: sweet, hot, sharp, spicy. Perfectly balanced. Then I looked at my spices and thought, “would it be so crazy to make tamarind and chilli truffles?”Then, basically I set about rummaging in my haphazard bulk buys food stash for raw cashews and deglet nour dates, then corralled a selection of warm spices on my countertop: ground ginger, cardamom, cinnamon, guajillo chile powder (you could use cayenne or chipotle) and vanilla seeds. After soaking the nuts and dates I gradually began sprinkling in the spices and spooning in the tamarind paste to the bowl of my food processor until I achieved the right taste and texture balance. Scraping it all down and pulsing some more to get a stiff, barely sticky dough. I then wondered if I added an egg and some baking soda could I make it into a cake. But that did seem crazy.

Abandoning that whim I let the mix settle in to perfect scooping texture before pinching small pieces and rolling them up. I then made up a cacao-led spice coating mix and rolled them in this, too. You could go a bit fancy and dip the buck-naked spheres (balls sounds too rude) into melted chocolate, cooling and then rolling in the spice mix or pressing them into cacao nibs.

I’m the opposite of fancy. Whatever that is.

These truffles are truly a whole food treat. Just the tiniest hint of tamarind and then one, two, three, the spices roll across your tongue in succession until you feel the gentle heat of the sweet guajillo. Instead of paying a king’s ransom on some set menu in a stuffy restaurant this Valentine’s Day, why not get some fruity beers or some cheap rosé and nibble these in front of Netflix? Preceded by a pizza, natch.

Yeah, I’m a cheap date.

And certainly too cheap to pay $15 for a bag of grits. 😉

PS Go over to my latest Instagram post for a heavenly 3-ingredient waffle. I’m using the word waffle loosely. Go see what I mean. 🙂