Spicy Cauliflower-Cashew Bites with Wild Garlic Sauce and American ‘Buffalo’ Sauce (vegan/g-f)

creole cauliflower bitesThis past week or so has been a funny one, food-wise. Normally I am a bit of a texture-head, loving a bit of crunch, a bit of snap (if not quite crackle and pop). But unfortunately a spring cold rapidly escalated into sinusitis, and all that entails.

I feel a few of you recoiling – sorry.

Fond of the old self-remedy thing I have been fighting fever and aches with infusions of golden turmeric milk and doses of assorted green smoothies (this and this are on heavy rotation) and my beetroot zinger juice. Noodles have also featured highly. And soup. All in quite small amounts for me. Mr A knows it’s serious when I am off my grub!  Continue reading

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Cauliflower and Almond Pizza Crust with Fresh Sauce and Greens

cauliflower and almond pizza crustI was going to call this recipe ‘Cauliflower Pizza Kitchen’, but a) I was worried that California Pizza Kitchen might have spies that read obscure blogs and decide to sue me for whatever they might sue me for (name infringement? besmirching?); b) Miss R pointed out that not everyone knows what CPK is and therefore would not get my dubious play on words; and c) well, it didn’t make sense. So, once again, a cumbersome yet descriptive title from yours truly. I really should get better at this. Continue reading

Forager’s Fritters

foragers frittersI trust you all had a lovely Easter and, that as well as spending time with family, you’ve had your fill of chocolate.

Dark, milk, plain, white or studded with all manner of added-value add-ins, chocolate is nigh on impossible to ignore at this time of year. Falling hard on the heels of the official chocolate day of February 14th, Easter seems now to be all about this most of desirous of sweets. I’m not sure where this obsession with chocolate has come from but, as a mother, I have for years been caught up in procuring the best, most delicious chocolate egg I can find. But last week, looking at the piled high confectionery contents of passing shopping trolleys, I noted that my single egg, nestled uncomfortably with the broccoli, salmon and muesli, was a bit paltry in comparison. Nearly empty nest syndrome. Nest envy. Call it what you like but this nutrition-aware mom felt a pang of guilt for not heeding the call of the aisle.  Continue reading

Aubergine Parmigiana – Lower Fat

I’m afraid this is a bit of a cheat. Our three-day week – thanks to lovely Kate (err, Katherine) and William – has got me feeling a bit lazy, so this will be a quick post. Not only is it a quickie, it’s borrowing from my last post – Wild Garlic Pesto Risotto. In that post I made a wild garlic pesto that I used in a simple spinach risotto. Think of this recipe as the sequel. A good one. Not like Superman 4, or Rocky V. God forbid. Continue reading

Wild Garlic Pesto Risotto

You will know us by our carrier bags and scissors, our bottoms in the air as we bend low beside forest-lined riverbanks and reach deep into thorny hedgerows, sniffing and snipping. We are the foragers, and it is our time – of year, that is. Yep, it is the start of the Great British freebie-athon known as foraging season. First in line to be picked is wild garlic. Looking a bit like lily of the valley (which is poisonous) but smelling distinctly and unmistakably of garlic you can now find Allium ursinum (wild garlic/bear garlic/ransoms) under the broad-leafed trees that line streams and rivers all over Britain. Although it is free to pick, if you buy the pungent leaves in a greengrocer’s or market expect to pay quite a price. So don’t. Wild garlic season is short but potentially very rewarding for those who bravely take up the carrier bag. Continue reading