food to glow

feel good food that's good for you

I don’t often post anything that is fried, for the simple reason that I rarely fry anything. Sauteeing onions is usually as far as it goes at food to glow. For the most part my digestion does not cope well with fried food. “Does not cope well” is a euphemism by the way. There are exceptions …

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It’s 5 a.m. and I’m sitting at a computer,  bare footed with a glass of freshly squeezed orange juice at my elbow. Mr A and I have annoyingly been up for quite a while, surfing futiley through a gazillion TV channels, knowing that come 3 p.m. all we – and Miss R- will want to do is flop under …

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There is nothing quite like waking up on a Saturday knowing that you are going to go mattress hunting. At Ikea. That maddening enforced maze. Those cute little scenarios that you can never recreate. And those blasted tempting meatballs. Unlike many families, we do not enjoy shopping. I detest the lighting in most stores and …

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This morning I realised we are experiencing an inexorable slide to ‘porridge weather’. All summer I have been vacillating between starting the day with berries and yogurt, poached egg with asparagus, and a breakfast bruschetta of chopped cherry tomatoes, olive oil & basil on sourdough. All very delicious and light. But this morning – without any …

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As usual I am getting a bit carried away. For some weeks I have been threatening, from my little box thing on the right of each post, to give you a simple rocket (arugula) frittata. Here it is. But I also have a massive amount of sweet young courgettes (zucchini) to work my way through. …

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I love being away. Especially when it’s to familiar, yet massively exciting London with my family. But, boy do I love coming home. I bet you are the same. There is something about your own bed and bath that is quite primal. Safety and familiar-comforts ultimately trump the unknown – however much fun. But we …

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Pittenweem, the picture-postcard fishing village where we are staying the weekend, is gearing up for its week in the British cultural spotlight hosting the Pittenweem Arts Festival (6-14 August). This dinky village, so tiny that it doesn’t have a cash machine, or even the ubiquitous Tesco Metro, hosts one of the best, most accessible art shows …

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I will let you in on something: I am typing this while eating pink peppercorn dark chocolate. Yes, little miss eat-your-greens is merrily chowing down on some delectable chocolate noir au poivre rose, to give it its proper name. I discovered it in the impulse buy section by the tills at good old TK Maxx. …

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I can barely believe it but here in Scotland we have had two stunning weekends – in a row. Now, those of you who are not familiar with Scotland perhaps cannot appreciate how newsworthy this is. Even in the height of summer (denoted by calendar dates, not weather) we can go weeks without baring our …

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I had a pleasant surprise when out at the Edinburgh Farmer’s Market this past Saturday, and not just that it is incredibly warm for this time of year – a flesh-baring 21C – but that I spotted a rarely seen favourite childhood food. Although I have lived in Edinburgh for many years, I actually grew …

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