food to glow

feel good food that's good for you

This post should have been subtitled, “How To Deal with a Glut of Greens.” The long and short of it is that I have planters and planters full of green things. Big green things. Sword-like black kale, great frothy tufts of curly kale (redbore and Pentland), umbrella-like rainbow and Swiss chards, two types of sorrel (Buckler leaf and […]

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So, this is what I’ve been blowing my sacred jar of coconut bacon on. Other than picking it straight from the jar, or sprinkling the toasty smoky shreds on top of another (upcoming) breakfast concoction, this is how I’ve been spending the bacon. It has everything I desire in a breakfast item: contrasting textures and tastes, banging […]

“Oh, thrice and four times happy those who plant cabbages.” Francois Rabelais, 16th century French writer M. Rabelais might now be in the minority with that opinion, but from a health standpoint, he’s spot on. Cabbages have been cultivated for at least 6000 years, probably originating from wild, non-head forming greens (acephala), of which modern […]

I realise that some of you may be reclining on the sofa digesting a rather large meal. Feet up, hand on distended belly, telly at full volume (to drown out the clattering of a million dishes being cleaned in the kitchen). You may be kicking back waiting for a second wind; after all,  Auntie Jean’s […]

All day long I have been under the misapprehension that Thanksgiving is this Thursday. With a wee panic I have been peeling, chopping, mixing, roasting…burning my hand. But, I have literally just popped ‘Thanksgiving Day 2013′ (with my good hand) into a well-known search engine and see with relief that it is the 28th. The […]

Regular readers will know I am a bit of breakfast-head. If breakfast were a religion I would be proselytising  on a street corner, shoving avocado-smeared toast in your hand as you rushed by, late and ratty for your train.  In other words, a bit evangelical. Small e, mind. Happily, I’ve noticed in my nutrition groups […]

I was almost going to call this A Nearly Store Cupboard Shakshuka, but I realised that might be a tad presumptuous. I have had plenty of times in my life when the cupboards contained barely a tin of soup, let alone the fixings for a whole meal, so I can’t assume that the likes of […]

We are having a cracking day in Edinburgh. Actually the past week has been about as perfect as autumn days get around here. Leaves are bursting into crimson, burnt umbre and magenta  flames  before falling under foot; the sun is beautifully low and soft in the sky, while the breeze is almost non-existent. And of […]

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