food to glow

feel good food that's good for you

As many of you know, I am originally from Florida. Lived there 24 years in fact. Twenty-four largely sun-soaked, carefree years. But now I call Edinburgh, the beautiful capital of Scotland, home. Although I miss my family and friends, the year-round, bathwater-temperature climate, and the cheap and abundant seafood, I truly love my adopted city. I …

Continue reading

About these ads

As promised, I am here with the first of my healthy festive food ideas for sharing and keeping. Today’s little recipe is so tasty you will probably make it but end up keeping it for yourself. No shame in that. Even so, this more-ish, healthy treat is extremely easy to put together; a second batch …

Continue reading

Hands up, who likes granola? Excellent, that’s most of you. But did you know that some of the granola we eat should really be re-classified as dessert? Despite its rather saintly image, most granolas are quite high in both sugar and fat. And we tend to eat rather more than the suggested serving size. Unless …

Continue reading

This morning I realised we are experiencing an inexorable slide to ‘porridge weather’. All summer I have been vacillating between starting the day with berries and yogurt, poached egg with asparagus, and a breakfast bruschetta of chopped cherry tomatoes, olive oil & basil on sourdough. All very delicious and light. But this morning – without any …

Continue reading

I love being away. Especially when it’s to familiar, yet massively exciting London with my family. But, boy do I love coming home. I bet you are the same. There is something about your own bed and bath that is quite primal. Safety and familiar-comforts ultimately trump the unknown – however much fun. But we …

Continue reading

I’m hunched over my laptop while the rest of Edinburgh – and many thousands of visitors – are queueing for some of the 2542 different shows on offer during the three weeks of the Edinburgh Fringe. Like the original, more high-brow Edinburgh International Festival, ‘the Fringe’ is part of 11 official festivals that pop up …

Continue reading

I will let you in on something: I am typing this while eating pink peppercorn dark chocolate. Yes, little miss eat-your-greens is merrily chowing down on some delectable chocolate noir au poivre rose, to give it its proper name. I discovered it in the impulse buy section by the tills at good old TK Maxx. …

Continue reading

Today I have been busy preparing the lunch that will round off tomorrow’s nutrition session at the Edinburgh Maggie’s Centre. Although I really enjoy facilitating the sessions, I also love to prepare the food. I love the rhythm of trawling around the local shops, picking up and sniffing the produce (sometimes indulging in a sneaky …

Continue reading

I’m afraid this is a bit of a cheat. Our three-day week – thanks to lovely Kate (err, Katherine) and William – has got me feeling a bit lazy, so this will be a quick post. Not only is it a quickie, it’s borrowing from my last post – Wild Garlic Pesto Risotto. In that …

Continue reading

You will know us by our carrier bags and scissors, our bottoms in the air as we bend low beside forest-lined riverbanks and reach deep into thorny hedgerows, sniffing and snipping. We are the foragers, and it is our time – of year, that is. Yep, it is the start of the Great British freebie-athon …

Continue reading

Follow

Get every new post delivered to your Inbox.

Join 15,512 other followers