food to glow

feel good food that's good for you

After days of simple breakfasts like my beloved avocado toast (how cliché am I?), interspersed once or twice by a bowl of plain yogurt topped with homemade granola and slow-cooked fruit compote (rescued from the freezer), I fancied a change. It was a day off, after all. No make-up to put on, no matching shoes to find. The world …

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Food has always been a big part of Chinese culture, but never more so than at Chinese New Year. Although officially kicking off this year on the 19th of February, feasting and celebrating is already evident in major cities across the world. Lanterns of gold and red, as well as paper cut outs of this year’s symbol, …

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Here on Food To Glow it is usually me, me, me. That is the perk of a blog. No boss leaning in to tell you what to do, to criticise your coffee-making/fetching skills, to take credit for your work. It is whatever you want it to be. No one has to read you of course, …

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I love breakfast. No, make that I LOVE BREAKFAST. It is without question my favourite meal. As you can tell from this blog I love other meals too. A lot. But breakfast is sine qua non to my daily happiness. Although it is rarely elaborate, and often involving no equipment other than a knife and hot overhead …

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Just a quick – for me – post for you today. A simple, but deeply nourishing and seasonal soup to warm you up on this ‘bonnie, bricht bit awfie cauld’ day. Translation: ‘beautiful, bright but awfully cold’ day. I am slipping into old Scots vernacular for a reason. Tomorrow, the 25th of January, is the birthday celebration …

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I don’t know if you anthropomorphise food, but I think of sweet potatoes as humble sorts of chaps. The chaps who turn up for work and don’t raise a fuss, just quietly get the job done. An essential job done. In terms of American football (bear with me), I see these jolly orange tubers, with their rough skins, as fullbacks or …

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I’m back. Finally on terra firma after being blown across the Atlantic on a the jet torrent (‘stream’ sounds too quaint). But I am not quite myself, having been awake all night variously thinking up plots for two novels (which will of course remain in my head.), noodling around on my Kindle (I know, I …

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The nearly needle-less tree lies forlorn at the curb; shiny baubles are carefully wrapped and stored away; work clothes are strewn in a messy heap on the bedroom floor. Gah! Nothing fits! Pick up a magazine: “New Year! New You!”…”Get Your Best Body Yet!” …””Drop 2 Pounds A Week With Our Celebrity Diet and Exercise App!” …

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In frosty January it is so tempting to cuddle up on the sofa with a bowl of carbs (mashed potatoes/spaghetti/brownies/mac and cheese/yada yada…). But yummy as this proposition is, it pretty much goes against the grain (geddit) of our inner urge to do a little January spring clean. And I’m not talking dusting. If you are …

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Greetings from Anna Maria Island, Florida, named by readers of Conde Nast Travel magazine as home to one of the best beaches in the world. The small evil bit in me had wished so much to be able to write something along the lines of “as I struggle to concentrate with the glare of the brilliant sun and …

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