food to glow

feel good food that's good for you

Don’t you just love it when you come across something that does double, or even triple, duty? I’m not talking about moisturiser, or Swiss army knives (which if the latter is really swish will do about a 36 jobs, including scale fish and remove the  hook – cool Crimbo pressie?). As always, I am talking …

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Hands up, who likes granola? Excellent, that’s most of you. But did you know that some of the granola we eat should really be re-classified as dessert? Despite its rather saintly image, most granolas are quite high in both sugar and fat. And we tend to eat rather more than the suggested serving size. Unless …

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