food to glow

feel good food that's good for you

If you live in the UK it will not have escaped your notice that it is #NationalChocolateWeek. Not that most of us need an excuse, especially considering that we in the UK collectively gorge on 660,900 tonnes of the stuff each year. No doubt this is small beans {cacao beans} compared to the US, what with it apparently …

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This simple pasta, black bean and butternut squash dish is something that I have been making off and on for over 25 years. I’m not sure where I first got the idea, but as it has stood the test of time I thought I might share it. There is little skill involved, just a willingness …

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This will be a shorter post than normal. I am hampered by two things: A deep gash to my finger – all bandaged up and throbbing, held above my heart like you’re told to do; and a very large cat (Max) insisting on sprawling on my lap. And, because he is long and tubby, onto …

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Scotland’s unseasonal mood-boosting weather continues, so today I am spoiling you with both a fool-proof seasonal pesto recipe and a Rude Health whole grains  giveaway. I hope you like the look and sound of both. And no, I don’t have sunstroke, I’m just feeling a bit generous. Be assured that stingy, recipe-only food to glow returns …

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We’re nearly there. The end of seemingly endless January. And it’s not been too awful, considering. Normally January is a clone of December, minus the parties, food, presents, fun. But, at least here in the UK, it’s not been too bad. Not bad at all: no snow to speak of, glorious crisp light, mild verging-on-balmy …

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