food to glow

feel good food that's good for you

When it comes to food, does your inspiration well ever run dry? I must admit that, even though I teach about healthy eating for a living, I am sometimes stumped when it comes to snacks. If I am feeling a bit peckish I am as likely as the next person to be tempted by anything …

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No apologies for another lentil recipe in such quick succession. It’s the blinkin’ weather, I’m afraid. We really should be flirting outrageously with the new season’s produce, but since none of them are up for it – being under the snow and all – we are still indulging in stews, roasts, crumbles and other wintry …

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By now regular (and cherished) readers will have got the message that I am a) animal-mad, b) a bit of a nutrition geek, c) have a thing for tofu. I am also rather fond of big flavours – clashing, bold, in-your-face tastes and aromas. Maybe it’s because my eyesight is a bit poor, and my …

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All of a sudden everything in the garden – mine and others – seems to be growing at an exponential rate, at least to my mind. Rhododendrons are spoiling us with their showy pink faces, apple blossoms are carpeting my rather hen-pecked lawn -replaced on the tree by pea-sized apples, and all of my aquilegias …

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It’s a funny old day today. At the crack of dawn (well, 8.30) Mr A and I bid a temporary adieu to Miss R as she set off with some of her classmates on their Duke of Edinburgh Bronze walk. As a nearly 15-year old she has of course been away from home. But she’s …

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I’m afraid this is a bit of a cheat. Our three-day week – thanks to lovely Kate (err, Katherine) and William – has got me feeling a bit lazy, so this will be a quick post. Not only is it a quickie, it’s borrowing from my last post – Wild Garlic Pesto Risotto. In that …

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I’ve pretty much just given you the ingredient list in the title. I actually got the idea for this recipes ages ago from the back of a box of Cauldron Foods tofu. Trying packet recipes is often a good idea, especially if you are unfamiliar with the product. If you think about it, it’s bound …

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