food to glow

feel good food that's good for you

A few months back I eavesdropped on a Twitter conversation. This is unusual for me as I’m not normally prone to eavesdropping. Unlike in real life, where I am shy and retiring (cough), on Twitter I have no qualms about twanging a conversation thread with an unasked-for opinion or observation. Most people are pretty polite, […]

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No apologies for another lentil recipe in such quick succession. It’s the blinkin’ weather, I’m afraid. We really should be flirting outrageously with the new season’s produce, but since none of them are up for it – being under the snow and all – we are still indulging in stews, roasts, crumbles and other wintry […]

January 2014 Update: If you are here by way of Morrison’s magazine, thanks so much for stopping by Food to Glow, and you are very welcome. This is an older post so please feel free to look around or click on the Home button (above) and find out what’s new around here. PS the recipe […]

Caponata is the epitome of summer sunshine. Italian summer sunshine, to be precise. A thick cooked-down mulch of all that is best from the summer garden (or market), this colourful Sicilian vegetable stew is a frequent gracer of the food to glow table during summer months. Or, if we are lucky, as a lap-based lunch […]

You don’t know how much I wanted to title this “Pock Marked Old Woman with a Drunken Sailor.” I could have got a whole new readership on that one title alone. Possibly not a readership whose comments I could publish. More the readership that clicks on ‘certain’ ads, for ‘certain’ products, shall we say. So […]

I think today is the last of our summer days for a wee while. Unlike in many other countries, where seasons are either clearly defined, or a climate firmly established, Britain seems subject to the vagaries of a temperate maritime climate. I know by very definition ‘temperate’ should exclude ‘vagary,’ but with the Arctic systems […]

EATING FREE, by Manuel Villacorta, RD, MS, CSSD – a book review On the back of award-winning dietitian Manuel Villacorta’s new book, Eating Free, is the headline, “Lose Weight and Look Great Without Gimmicks and Guilt.” This is from a man who proposes that potential pound shedders eat carbs and exercise less. On the face […]

We’re nearly there. The end of seemingly endless January. And it’s not been too awful, considering. Normally January is a clone of December, minus the parties, food, presents, fun. But, at least here in the UK, it’s not been too bad. Not bad at all: no snow to speak of, glorious crisp light, mild verging-on-balmy […]

This past week has been an especially food-centric one. Not one in which I cooked a heck of a lot, but we certainly ate well. You see, my younger sis was in town. Not that a visit from her would stop me from cooking – far from it – but as her visit was fleeting, […]

Edinburgh Maggie’s Cancer Caring Centres turned 15 this past week. Born from one woman’s idea of supporting those affected by cancer in a beautiful space, and with cancer support specialists, the Edinburgh centre was the first of 15 such centres around the UK. More are being built around the world as I write. Maggie herself, […]

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