food to glow

feel good food that's good for you

That’s quite a lot of ingredients in a title, isn’t it: Green tea, lime, passion fruit AND polenta. What I didn’t mention was the olive oil, lime leaves and the almonds. No kitchen sink though. It’s just that I couldn’t decide what ingredient to emphasise so I typed them all down; I hope that doesn’t …

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I’m hunched over my laptop while the rest of Edinburgh – and many thousands of visitors – are queueing for some of the 2542 different shows on offer during the three weeks of the Edinburgh Fringe. Like the original, more high-brow Edinburgh International Festival, ‘the Fringe’ is part of 11 official festivals that pop up …

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Today I have been busy preparing the lunch that will round off tomorrow’s nutrition session at the Edinburgh Maggie’s Centre. Although I really enjoy facilitating the sessions, I also love to prepare the food. I love the rhythm of trawling around the local shops, picking up and sniffing the produce (sometimes indulging in a sneaky …

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I really wish someone would invent Smell-o-vision for computers, then you could smell what I smell. The gorgeous, heady scent of simmering Seville oranges has to be one of the most pleasant aromas – ever. Earlier today, as the fruits were bubbling away I nipped upstairs (sounds a very daring dereliction of marmalade duties, but …

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