food to glow

feel good food that's good for you

Greetings from Anna Maria Island, Florida, named by readers of Conde Nast Travel magazine as home to one of the best beaches in the world. The small evil bit in me had wished so much to be able to write something along the lines of “as I struggle to concentrate with the glare of the brilliant sun and …

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That’s quite a lot of ingredients in a title, isn’t it: Green tea, lime, passion fruit AND polenta. What I didn’t mention was the olive oil, lime leaves and the almonds. No kitchen sink though. It’s just that I couldn’t decide what ingredient to emphasise so I typed them all down; I hope that doesn’t …

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I’m hunched over my laptop while the rest of Edinburgh – and many thousands of visitors – are queueing for some of the 2542 different shows on offer during the three weeks of the Edinburgh Fringe. Like the original, more high-brow Edinburgh International Festival, ‘the Fringe’ is part of 11 official festivals that pop up …

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Today I have been busy preparing the lunch that will round off tomorrow’s nutrition session at the Edinburgh Maggie’s Centre. Although I really enjoy facilitating the sessions, I also love to prepare the food. I love the rhythm of trawling around the local shops, picking up and sniffing the produce (sometimes indulging in a sneaky …

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I really wish someone would invent Smell-o-vision for computers, then you could smell what I smell. The gorgeous, heady scent of simmering Seville oranges has to be one of the most pleasant aromas – ever. Earlier today, as the fruits were bubbling away I nipped upstairs (sounds a very daring dereliction of marmalade duties, but …

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