food to glow

feel good food that's good for you

I’ve just realised that it’s been almost two months since I posted something sweet. I know, what was I thinking: man cannot live by tofu alone. It’s not even as if we never have anything sweet and I have to expend great brainpower coming up with a recipe. For example, the last sweet thing I …

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“I love cats because I enjoy my home; and little by little, they become its visible soul,” Jean Cocteau A short post this week, but with a recipe that warmly invites Autumn into the kitchen. If you have an apple tree go out and gather any windfalls; give them a scrub and a chop. You …

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Juicing is a subject close to my heart. Many of the people I advise and teach at the Maggies Cancer Caring Centre are going through chemotherapy when they come to the Centre. Most want to do everything they can to eat well through treatment. Evidence shows that those who are well-nourished tolerate treatment better and …

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For years I have had a not-so-secret crush on cardamom.  Although I enjoy savouring the superlative pearl sugar-topped cardamom buns served at Edinburgh’s Peter’s Yard coffee house, I usually settle for a low-effort swirl of ground cardamom in my morning porridge. It’s not only me who rates this underused (at least in the UK and …

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What a dismal, dispiriting day here in Scotland’s capital city. All I can hear is the constant sloppy smack of raindrops dripping from our oak tree onto our conservatory roof. Other than a paid-for ticket to somewhere equatorial the only thing for it is a big colourful bowl of soup. The brighter the better.

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