food to glow

feel good food that's good for you

The eagle-eyed among you (all of you?) may have noticed the absence of any small, black-skinned oval beans in this pot. Do you feel cheated? Were you hoping to see dots of creamy, ebony-skinned beans caught up in a tangle of saucy pasta and wholesome greens? Well, even if you were – and that is another direction this …

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Those of us fortunate enough to have space for a greenhouse, a sunny patch of garden, allotment, or indeed – in my case – a brilliantly-bright conservatory, are rubbing our hands in either glee or tense anticipation. Months of tending, cutting out pesky suckers, watering, feeding and tying up are about to pay off with …

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If you can get past the awkward title I promise – hand on heart – that you will not just like this dish, you will absolutely love it. But first, a confession: it has tempeh. Is that a deal-breaker? I hope not.  Now, I don’t know about you and your nearest and dearest, but we …

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A wonderfully refreshing and healthy dessert for summer. Granita is the quintessential Italian summer dessert, made of fine frozen crystals of strong coffee or fruit juice. While granita di caffe is possibly the most popular way to enjoy this iced treat – at least in Italy and in posh Italian restaurants on this side of the …

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As a matter of habit and, I suspect, genetics, I get up rather early in the morning. Sometimes 3 am or 4 am, in which case I am often able to go back to sleep, grasping my deluxe eye mask (ask if you want more details – it’s amazing) down firmly over my eyes just as …

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We’re a nation of snackers. With 97% of us in the UK admitting to snacking between meals the snack break has become a daily ritual in homes and workplaces across the UK. I favour nuts (almonds!), green smoothies, green tea, home-dried fruit (on a mango kick right now), fresh apples and, um, the occasional ramekin …

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I’ve been juicing off and on for a loooong time. By long time, I mean longer than some of you have been alive. That long. I’m not a pro at juicing: I’ve never done – or felt the need – for a juice cleanse, nor do I juice every day. Most days, sometimes more than once …

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I am surrounded by suitcases, scattered clothes, and the sense that I am forgetting something vital. It can only be one thing, of course: the hell that is packing. I hate it with a passion veering on angina. Seriously. Summer clothes that I have had for years suddenly become invisible; dainty peep-toes and sandals vanish; nothing …

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Growers of rhubarb – of the assertive and open-air type rather than tender and under wraps – will have already witnessed the wonder that is its growing habit. From a tight-fisted angry bunch, bursting through cold soil, near-tropical leaves unfurl and cover anything under its considerable umbrella. This bulky plant – a vegetable actually – …

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The day has got away from me. I am still cooking for a class this evening (it is 4.18 pm) but I really, really wanted to give something to you today. For the first time ever I am pretty much re-posting one of my top posts; one that many of you will not have seen. …

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