food to glow

feel good food that's good for you

All I can say is, “wow!” After hovering around the front door for a couple of days – occasionally having dark thoughts of neighbours signing for my special delivery and not handing it over – it arrived. My Foodie Penpal delivery. About these ads

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You may find this hard to fathom but about half of these photos are from 2012. Yes, I have waited that long to post this recipe. And I don’t quite know why, as it is a good one. Easy, seasonal, thrifty and really quite luscious for a food to glow pudding. It won’t be luscious […]

There is a definite autumnal feel to the air up here in Scotland. The sun is out on this bright unseasonably chilled August day, but it holds little warmth. I don’t know about you but today, walking to a friend’s house, I had to turn back and pop on not only a jacket, but a scarf too. My hands […]

“This easy recipe is for anyone trying to ditch an expensive coffee chain iced coffee habit. I can’t promise you free wi-fi and a comfy seat, but I can promise a beautiful taste and pennies in your pocket.” My mother is no longer here but I always think of her when I drink iced coffee. […]

I love being introduced to new foods and recipes. Don’t you? Pouring over others’ food blogs, visiting markets in far-flung cities and countries, ordering the wackiest (within reason) thing on the menu. Love it. Possibly my favourite food-related activity – other than eating the stuff – is looking at commonplace ingredients and trying to finesse something unique […]

Japchae is a classic Korean stir fry dish using deliciously chewy, gluten-free sweet potato vermicelli. Although mainly a party or celebratory dish in Korea, it is easy enough to make for the (non-party mode) family – even as a midweek meal. The sweet potato vermicelli makes it sound very exotic, but it is in fact pretty straightforward. If […]

I often get funny looks when I suggest this at my weight management groups and my cancer nutrition classes. No one quite rolls their eyes, but I do feel a collective will not to laugh; a suppression of an exasperated “you’ve got to be kidding me.” I eat tomatoes like candy. At least at this time of […]

Happy 4th of July! Once again, a holiday sneaks up on me and I am here, at the last gasp, tippy tapping away trying to write a relevant post. My excuse is that as an ex-pat American living in the UK we of course don’t celebrate the 4th. While the US is celebrating getting away from […]

I don’t know if you are into gardening, or have the opportunity to garden, but certainly here in the UK we are having a good growing season. Drive anywhere just outside of cities and towns and you see fields and hillocks covered in vegetables plots, neat rows of climbing raspberries and sprawling strawberries, waving ripples of […]

Despite my advanced (advancing?) age I love Instagram. Any downtime (standing in a queue, riding the bus) I will scroll away on my phone, staring happily at hazy beaches peopled with the lithe and the tanned; folks’ daft dogs coming way too close to the camera; style parades of impossibly impractical shoes and smart city shorts. Sigh. […]

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