food to glow

feel good food that's good for you

Is it a soufflé? Is it a casserole? Who knows. Most recipes for sweet potato casserole/soufflé contain a couple of eggs, making it veer rather sharply into soufflé territory. Imho. But the name seems to be interchangeable. And it matters not a jot once you taste it. If you have never experienced this Southern US delicacy, […]

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Gnocchi are ridiculously easy to make. Time-consuming, yes, but easy. To be honest I like a good-quality bought potato gnocchi. Every once in awhile I sling a pack or two in the shopping trolley, knowing I am halfway to a quick meal. Maybe heating up a homemade sauce I have pulled from the freezer to […]

Now that the shorts and flips flops have been tucked away for another year, I feel safe to resume my kale-centric posts. Although my Instagram feed is pretty much a 365 devotional diary to this heartiest and most nutritious of vegetables, I have inveigled kale into just a few warmer weather posts – e.g. my Greens and Beans […]

Along with the nut loaf and the veggie lasagne, veggie burgers have long been the butt of anti-vegetarian jokes. These have also been the claggy, yet somehow throat-stickingly dry, offerings of unimaginative restaurants attempting to cater for their non flesh-eating patrons. For years vegetarians ate these sad excuses for meals: nut loaves that disintegrated on the fork, requiring mashing up with […]

Nearly everyone and everything says that autumn has arrived: my flame-red Virginia Creeper climbing up the garage; the carpet of crispy oak leaves on my sad excuse for a lawn; excitable foodies on Twitter going pumpkin latte-mad; pull-out newspaper supplements with food porn shots of, yup, pumpkins. I am ready, finger poised to flip my figurative calendar over to October, but […]

It has taken me awhile to getting around to posting a review of my Froothie Optimum 9400 blender. Not because I haven’t been using it – far from it. I have been using it most every day for one thing and another – smoothies (of course), dips and spreads, soups, desserts, nut milks, nut flours, […]

You may find this hard to fathom but about half of these photos are from 2012. Yes, I have waited that long to post this recipe. And I don’t quite know why, as it is a good one. Easy, seasonal, thrifty and really quite luscious for a food to glow pudding. It won’t be luscious […]

I didn’t scare you off with the beet tops, did I? Good. It’s just that with beets coming in thick and fast (with any luck), I’ve discovered that these brilliant, long-stemmed leaves can also be put to good use. And seeing as a one-cup cooked serving offers 220% of vitamin A, 60% of vitamin C, 16% of […]

“This easy recipe is for anyone trying to ditch an expensive coffee chain iced coffee habit. I can’t promise you free wi-fi and a comfy seat, but I can promise a beautiful taste and pennies in your pocket.” My mother is no longer here but I always think of her when I drink iced coffee. […]

I love being introduced to new foods and recipes. Don’t you? Pouring over others’ food blogs, visiting markets in far-flung cities and countries, ordering the wackiest (within reason) thing on the menu. Love it. Possibly my favourite food-related activity – other than eating the stuff – is looking at commonplace ingredients and trying to finesse something unique […]

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