food to glow

feel good food that's good for you

Banh Mi is one of those foods that anyone interested in food must try at least once in their life. It is simply a stunning confluence of colours, flavours and textures. And yes, it is a sandwich. A humble sandwich. But what a sandwich. Crispy light baguette (not the chewy kind), tangy lightly pickled vegetables, …

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I am surrounded by suitcases, scattered clothes, and the sense that I am forgetting something vital. It can only be one thing, of course: the hell that is packing. I hate it with a passion veering on angina. Seriously. Summer clothes that I have had for years suddenly become invisible; dainty peep-toes and sandals vanish; nothing …

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Yesterday I asked you to indulge me in a little meditation exercise of sorts. We wandered around imaginary gardens and restaurants, noting colour, texture, taste and aroma. We sniffed, we tasted, we digested, we were omniscient. With my subtle-as-a-sledgehammer sketches I was hoping to lead us to think about what we get out of our food. …

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Nature is most surprising. At a time when nothing much is ready to eat in the spring garden (at least here in the UK), some of the brightest, most nutritious fruits are at their peak. Throughout the bleak winter months, with root crops and cold-stored orchard fruits doing their best to sustain us, citrus is one of …

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This week I am supposed to be head down with my laptop, working on a special project. It is at my own behest, but I was determined to be disciplined about it: “out-of-office” for my emails, alarm set for 6.30, green smoothie to fortify & fill, and then boom, the words would just flow. My week has …

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Here on Food To Glow it is usually me, me, me. That is the perk of a blog. No boss leaning in to tell you what to do, to criticise your coffee-making/fetching skills, to take credit for your work. It is whatever you want it to be. No one has to read you of course, …

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I don’t know if you anthropomorphise food, but I think of sweet potatoes as humble sorts of chaps. The chaps who turn up for work and don’t raise a fuss, just quietly get the job done. An essential job done. In terms of American football (bear with me), I see these jolly orange tubers, with their rough skins, as fullbacks or …

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If you live in the UK it will not have escaped your notice that it is #NationalChocolateWeek. Not that most of us need an excuse, especially considering that we in the UK collectively gorge on 660,900 tonnes of the stuff each year. No doubt this is small beans {cacao beans} compared to the US, what with it apparently …

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If you were to peruse my recipe index you would be forgiven for thinking that I am obsessed with breakfast, and granola. The former is true, but the latter, to be honest, is not. My granola-making efforts are largely for my daughter who, eating grilled kimcheese as happily as waffles or pancakes, is much more egalitarian …

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