food to glow

feel good food that's good for you

All I can say is, “wow!” After hovering around the front door for a couple of days – occasionally having dark thoughts of neighbours signing for my special delivery and not handing it over – it arrived. My Foodie Penpal delivery. About these ads

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If you think wheat – or any grain for that matter – is necessary for crispy crackers, be prepared to have that belief well and truly quashed. Like flat earth theory, alchemy, and the theory of the four bodily humors, we now know that grains do not always a cracker make. Kellie’s Theory of Healthy […]

Squash blossoms are the ultimate in edible flowers. Unlike nasturtiums, borage, violets and other pretty posies consigned largely to salad and ice cube duty, squash blossoms can be stir-fried, frittata-ed, casseroled, gratineed and, most notably, stuffed. If you have loads of blossom knock yourself out with a risotto or casserole, where they will add a […]

Don’t let the fancy name fool you, tartine is just French for ‘open-faced sandwich’. And I find it easier to say than the Danish smørrebrød, or the Finnish voileipä – the latter of which I have eaten when ages ago I did some work in Helsinki. Cured herring and butter as I recall. I ate it to be polite but […]

If it is hot where you are, eating cool foods and sipping iced drinks will be high on your agenda. Ice lollies are always a hit – whether bought or made; whether you are young or old. Why not keep it healthy and fun by making these all-fruit ice lollies? It’s a hectic weekend for […]

I don’t know if you are into gardening, or have the opportunity to garden, but certainly here in the UK we are having a good growing season. Drive anywhere just outside of cities and towns and you see fields and hillocks covered in vegetables plots, neat rows of climbing raspberries and sprawling strawberries, waving ripples of […]

So, this is what I’ve been blowing my sacred jar of coconut bacon on. Other than picking it straight from the jar, or sprinkling the toasty smoky shreds on top of another (upcoming) breakfast concoction, this is how I’ve been spending the bacon. It has everything I desire in a breakfast item: contrasting textures and tastes, banging […]

I pride myself on being fairly adventurous when it comes to food. Within reason. I seriously doubt there would be a circumstance that would see me tucking into witchetty grubs or guinea pig. But funnily enough, despite knowing about coconut bacon for years I had until very recently never tried it, let alone made it. […]

If you haven’t made kimchi as per my Kimchi and Avocado Wraps post a few weeks back, or haven’t bought some, RUN – don’t walk – and get yourself a pack of kimchi. You will not be sorry. I have been champing at the bit to share this with you for ages. The photos have been […]

You may be glad to know I’ve calmed down from my mini Big Food/Big Pharma rant of last week. I got seriously close to popping a vein. I’m just glad I didn’t think of taking my blood pressure at the time of writing. I was a bit worked up, but once my post was edited for […]

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