food to glow

feel good food that's good for you

In my last post to you I said that I would be back with my favourite Brussels sprout recipe. Most of us have a favourite brownie recipe {here’s mine} a favourite soup recipe {this is my winter favourite}, and a favourite curry {here – omg it is so good!} but Brussels sprouts? Really? If you are […]

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Is it a soufflé? Is it a casserole? Who knows. Most recipes for sweet potato casserole/soufflé contain a couple of eggs, making it veer rather sharply into soufflé territory. Imho. But the name seems to be interchangeable. And it matters not a jot once you taste it. If you have never experienced this Southern US delicacy, […]

Long time no see! Sorry for the tardiness in posting. In the three-and-a-bit years I have been writing Food to Glow I don’t think I have ever gone this long without committing food and thought to paper. I’ve missed you! And I feel a bit on the back foot with Thanksgiving. It is next week. Next week! […]

I hope this bright pop of colour is a welcome addition to your inbox today. I know it is a salad, and many of us – with rain either in progress (me) or threatening to do so – don’t feel terribly salady. But a splash of colour on a plate always cheers. And this one doesn’t […]

Please forgive the tortuous title-mangling of a beloved Dr Seuss tale. I really couldn’t help it. There is no actual person named Pam involved in this easy recipe. I refer of course to the proprietary eponym for a US non-stick cooking spray. Which you don’t even have to use. But still… At least my Dad […]

Any Southerner looking at the title would be puzzled. You see, ‘vegan’ and ‘southern’ are rarely seen in the same sentence. Not unless one is speaking of raw ingredients – say, a tomato salad. And even this may have a mayonnaisey dressing on it, or at least some chopped hardboiled eggs. Southerners like to provide […]

I hope you don’t mind me butting in here, but I know that many of you (and me) are going to festive parties, and I thought I would share my 15 healthy holiday eating tips with you. These are probably common sense, and you know them already, but if you are like me it is […]

Watermelon in a salad is nearly as satisfying as chomping down on a chilled, ripe solitary slice. Nearly. This is a salad for when watermelons are at their peak, and perhaps when you are satiated with them au naturel. Like ripe peaches, so heavy and plump that biting into them sends their honeyed juices cascading […]

This recipe is one I make quite often at this time of year. But it is only one of many things that can be done with the humble cauli. Appropriately frugal in both expense and calories, winter cauliflower is a fairly magical vegetable.  With little effort the pretty pale curds can be transformed into a […]

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