food to glow

feel good food that's good for you

If you were to peruse my recipe index you would be forgiven for thinking that I am obsessed with breakfast, and granola. The former is true, but the latter, to be honest, is not. My granola-making efforts are largely for my daughter who, eating grilled kimcheese as happily as waffles or pancakes, is much more egalitarian […]

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Every week, twice a week, I post new recipes. I have done this for about three and a half years, and I don’t think I have ever had a tweaky post of a past recipe. But, confession time: this is a re-working of an old post. A freshening up of a family favourite. Sometimes dishes are too good to […]

Nearly everyone and everything says that autumn has arrived: my flame-red Virginia Creeper climbing up the garage; the carpet of crispy oak leaves on my sad excuse for a lawn; excitable foodies on Twitter going pumpkin latte-mad; pull-out newspaper supplements with food porn shots of, yup, pumpkins. I am ready, finger poised to flip my figurative calendar over to October, but […]

Can I entice you with a recipe that apparently induces fainting? Sounds rather alarming, doesn’t it? The famous Turkish mezze dish, Imam Bayildi, translates as “the Imam fainted.”  From pleasure or shock, we know not. But really, who doesn’t want a bit of that?

It has taken me awhile to getting around to posting a review of my Froothie Optimum 9400 blender. Not because I haven’t been using it – far from it. I have been using it most every day for one thing and another – smoothies (of course), dips and spreads, soups, desserts, nut milks, nut flours, […]

There is a definite autumnal feel to the air up here in Scotland. The sun is out on this bright unseasonably chilled August day, but it holds little warmth. I don’t know about you but today, walking to a friend’s house, I had to turn back and pop on not only a jacket, but a scarf too. My hands […]

If you think wheat – or any grain for that matter – is necessary for crispy crackers, be prepared to have that belief well and truly quashed. Like flat earth theory, alchemy, and the theory of the four bodily humors, we now know that grains do not always a cracker make. Kellie’s Theory of Healthy […]

I love being introduced to new foods and recipes. Don’t you? Pouring over others’ food blogs, visiting markets in far-flung cities and countries, ordering the wackiest (within reason) thing on the menu. Love it. Possibly my favourite food-related activity – other than eating the stuff – is looking at commonplace ingredients and trying to finesse something unique […]

If it is hot where you are, eating cool foods and sipping iced drinks will be high on your agenda. Ice lollies are always a hit – whether bought or made; whether you are young or old. Why not keep it healthy and fun by making these all-fruit ice lollies? It’s a hectic weekend for […]

Happy 4th of July! Once again, a holiday sneaks up on me and I am here, at the last gasp, tippy tapping away trying to write a relevant post. My excuse is that as an ex-pat American living in the UK we of course don’t celebrate the 4th. While the US is celebrating getting away from […]

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