In winter many of us are happy to take a bit more time preparing meals – chopping stuff to pop into the slow cooker to enjoy later; cooking down a sulfurous pile of onions to a sweet tangle of deliciousness. But Spring, well it is the shape of things to come, with gardens to be pottered in, hills to be climbed, miles to be run (the first only for me!). After a cooped up winter we just want to be outside, not inside reducing a heavy sauce or tending to a stovetop stew. So even though the temperature is not yet playing ball, I am just going to pretend it is warm, willing on the thermometer with spring-fresh meals like this. Continue reading
Category Archives: Grains and pasta
Thoughts on Meat Plus Honey-Miso Roasted Broccoli and Wholegrains Salad
Until yesterday this post was going to be the usual recipe with some nutrition facts thrown in. But today’s BBC headline story, “Processed Meat Early Death Link,” has rather shifted my focus. I won’t dwell too long on this issue (by my definition at least), but as many of you – including myself – eat some meat, the most recent large-scale research findings may prick up your ears. Continue reading
Puffed Rice and Cardamom-Cashew Bites
It can’t have escaped your notice that Valentine’s Day is fast approaching. Florists, candy manufacturers, card, lingerie and condom makers (!) are gearing up for one of their biggest days of the sales year. Even the most tasteful of shops will have at least one display teetering under the weight of pink and red swathed cardboard boxes. Most of it containing chocolate. Continue reading
Indonesian-ish Turkey (or Tofu) Fried Rice with Homemade Kecap Manis
Got some leftover rice from last night? Or some in the freezer? Well you could do a lot worse than using it as the basis for this completely inauthentic, but insanely delicious, dish. Continue reading
An Edible Mosaic Virtual Cookbook Launch, Recipe and Giveaway!
Baked Marinara-stuffed Arancini (Risotto Balls) – low-fat, lemony and delicious

There are some people who don’t like leftovers. That may even be you. It is sometimes me: as I am not a teen-aged boy I don’t understand the appeal of leftover pizza. But leftovers make sense. Make enough at one meal to do for another: whether chilled and eaten the next day, or wrapped, labelled and tucked in the freezer, never to be seen again to be eaten later.
I do fight my irrational inner distaste of leftovers, tucking into leftover stew or curry (which admittedly always taste better the next day) and forking through salads made from leftover grains with added bits and bobs. All very worthy, time-sparing and cost-conscious. But, hmm, how do I put it? A bit dull? Yes, a bit dull, at least sometimes. I think I might not be alone in this. That’s where this recipe comes in. But first a confession of sorts. Continue reading
Chermoula and Sardine Stuffed Tomatoes + Chermoula White Bean Dip
Oh good. You’ve got past the scary title.
I know, I know. I go from sugar and spice and everything nice, to sardines and chermoula. That’s what you get when you come here: the unexpected, the unusual…the unpronounceable.
Apologies are due if you were lured in by last week’s summer berries crumble tart, a crisp pastry sheet cradling a Queen’s ransom of jewel-like fruits. It was really lovely: not too sweet, lots of colour and juice. A simple summer pud for pud-deniers. But hey, I’m a savoury girl at heart. A savoury girl who wants you to scoop out the fattest, reddest tomatoes you can find, and fill them to the brim with chermoula-laced whole grains, herbs and, erm, fish. Stop making that face. I can see you. Honestly. Have I ever lied to you? Continue reading
Rocket and Pumpkin Seed Pesto Pasta and a Rude Health Giveaway
Scotland’s unseasonal mood-boosting weather continues, so today I am spoiling you with both a fool-proof seasonal pesto recipe and a Rude Health whole grains giveaway. I hope you like the look and sound of both. And no, I don’t have sunstroke, I’m just feeling a bit generous. Be assured that stingy, recipe-only food to glow returns next time. Continue reading
Greenslove: Greens and Squash Gnocchi with Chili and Roquefort

Yesterday was Mothers’ Day in the UK – or Mothering Sunday, if you prefer not to pander to the Hallmark hijacking of celebrations. Although Andrew and Rachel were away on the train to Newcastle for the football – with my blessing I should add – I managed to have a special day with Andrew’s mum Ann, and great-aunt Trudy. We had thought we would splash out on a slap-up restaurant lunch, or indulge in a fancy afternoon tea at one of the hotels, but I just couldn’t bring myself to book a table. Although I like being waited on hand and foot as much as anyone else, what I wanted – and what I knew Ann wanted too – was to chill out with some nice food, a bottle of something bubbly and just relax. For us going out to a restaurant is a treat and not a weekly occurrence, but sometimes you just want to take your time, not worry about getting crumbs on your face and, for us, watch the hens take sun baths in the hard-baked ground. Simple pleasures. Continue reading
Made for Sharing: Your Healthy Autumn Comfort Recipes + Tagine of Lamb with Prunes
I am breaking myself in gently today, suffering as I am from the twin apres-holiday maladies of jet lag and SWS (sun withdrawal syndrome). If you read my last post you will know that Mr A, Miss R and I were visiting my family in the sunshine state of Florida for a couple of weeks. Our visits are always maximum relaxation and minimum stress (although being within 20 feet of a 12 foot alligator was a bit stressful). But unusually on this occasion, minimum cooking too. Continue reading


