food to glow

feel good food that's good for you

As a matter of habit and, I suspect, genetics, I get up rather early in the morning. Sometimes 3 am or 4 am, in which case I am often able to go back to sleep, grasping my deluxe eye mask (ask if you want more details – it’s amazing) down firmly over my eyes just as …

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Banh Mi is one of those foods that anyone interested in food must try at least once in their life. It is simply a stunning confluence of colours, flavours and textures. And yes, it is a sandwich. A humble sandwich. But what a sandwich. Crispy light baguette (not the chewy kind), tangy lightly pickled vegetables, …

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Yesterday I asked you to indulge me in a little meditation exercise of sorts. We wandered around imaginary gardens and restaurants, noting colour, texture, taste and aroma. We sniffed, we tasted, we digested, we were omniscient. With my subtle-as-a-sledgehammer sketches I was hoping to lead us to think about what we get out of our food. …

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Gravy is to mashed potatoes what icing is to cake. Or syrup is to waffles. It closes the circle. Makes each complete. The potatoes, cake or waffles may be fine on their own, or a bit ‘so what’ and tolerable. But with the addition of said adornment, potato/cake/waffle are elevated. They may not have been much …

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What Does Your Fridge Say About You? As you can see below, my fridge is not much to boast about. It’s quite tidy inside and out, but it doesn’t really scream “food blogger” does it? It’s not heaving with delectable food samples, bottles of classy wine, and jars of homemade bits and bobs. The door isn’t …

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After days of simple breakfasts like my beloved avocado toast (how cliché am I?), interspersed once or twice by a bowl of plain yogurt topped with homemade granola and slow-cooked fruit compote (rescued from the freezer), I fancied a change. It was a day off, after all. No make-up to put on, no matching shoes to find. The world …

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I don’t know about you, but my spice cupboard{s} runneth over. Like the hall closet we had growing up, when I open the doors to my spice stash something inevitably jumps out. But now, instead of a balled up and rarely used coat falling at my feet, a bottle or jar finds itself in something I …

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Along with the nut loaf and the veggie lasagne, veggie burgers have long been the butt of anti-vegetarian jokes. These have also been the claggy, yet somehow throat-stickingly dry, offerings of unimaginative restaurants attempting to cater for their non flesh-eating patrons. For years vegetarians ate these sad excuses for meals: nut loaves that disintegrated on the fork, requiring mashing up with …

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Happy 4th of July! Once again, a holiday sneaks up on me and I am here, at the last gasp, tippy tapping away trying to write a relevant post. My excuse is that as an ex-pat American living in the UK we of course don’t celebrate the 4th. While the US is celebrating getting away from …

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